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MEDIAL ARCH
High, low or collapsed medial arches disrupt the distribution of body weight across the foot, impairing shock absorption. Low or collapsed arches are often associated with overpronation, while high arches are often associated with excessive supination (underpronation). However, this is not a hard rule. You can still overpronate with high arches or underpronate with low arches.
TRANSVERSE ARCHMost of us are unfamiliar with the transverse arch. This arch runs perpendicular to the medial arch across the mid foot.
Many forefoot problems such as bunions, hammertoes, numbness or pain can be associated with a collapsed or low transverse arch. Some relief may be offered by supporting this arch to increase room for the nerves and blood vessels in the mid foot.
FootBalance insoles can be further customized by molding in support for the transverse arch.
[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” style=”margin: 0px;padding: 5px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_button size=”global” block=”true” circle=”false” icon_only=”false” href=”” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””]MOST COMMON FEET[/x_button][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][cs_text]
Overpronation
When the arch collapses too much and the foot rolls inward excessively, distributing weight unevenly. It is considered one of the most common foot misalignment.
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NEUTRAL
Foot and ankle maintain a straight line. Weight is distributed evenly across the foot and heel.
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EXCESSIVE SUPINATION
When the foot leans to the outside. Weight is distributed along the outside. Also known as under-pronation, which reduces the body’s natural shock absorbing capability.[/cs_text][x_button size=”global” block=”true” circle=”false” icon_only=”false” href=”https://footbalance.ae/know-your-feet/excessive-supination/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””]Read More…[/x_button][/cs_column][/cs_row][/cs_section][/cs_content]