BUNIONS: CAUSES, SYMPTOMS AND TREATMENT

Bunions Your foot is the foundation of your ability to move, walk, run, jump and stand. Each of your feet and ankles has 29 different bones, accounting for over 25 percent of the bones in … Read More

TOP TIPS FOR EFFICIENT RUNNING TECHNIQUE

The efficiency of your running technique is directly proportional to the quality of your posture. We have reviewed the web and talked to some experts to bring you some top tips. What is good posture? … Read More

TENNIS

TENNIS – FOCUS ON YOUR GAME Tennis is a sport with a high rate of injury. Tennis-injuries.com claim that statistics show a full 30% of all tennis participants will suffer some sort of tennis injury … Read More

GOLF

GOLF – BALANCE YOUR STANCE WITH FOOTBALANCE Don’t let poor alignment and avoidable repetative stress injuries spoil your round. Footbalance custom insoles support your feet properly to help you prevent stress injuries while improving mechanical … Read More

HIKING

HIKING – FOCUS ON YOUR JOURNEY Hiking is a great way to exercise and enjoy the great outdoors. Your feet need to be in good condition to cope with the various terrains and obstacles that … Read More

BASKETBALL

BASKETBALL – PLAY YOUR BEST GAME WITH FOOTBALANCE Basketball is full of demanding jumps, fast movement and rapid stops that add up to a high risk of injury. Footbalance custom insoles support your feet properly … Read More

CYCLING

CYCLING – FEEL THE RIDE COMFORTABLY WITH FOOTBALANCE In cycling your power and control are determined by how well your feet interact with the pedals. Footbalance custom insoles support your feet properly for better power … Read More

FITNESS

[:en] FITNESS – FOCUS ON YOUR WORKOUT Hitting the gym is a great way to unwind after a hard days work and a great way to keep up your fitness routine. While one does not … Read More

SOCCER

SOCCER – PLAY A BETTER GAME WITH FOOTBALANCE Soccer is demanding for your feet and ankles. Footbalance custom insoles give proper support underfoot to help improve biomechanical efficiency for better endurance, shock absorption, stability and … Read More

RUNNING

In running getting and maintaining an efficient gait has a substantial impact on your health, performance and long-term enjoyment of the sport.. Footbalance custom insoles support your feet properly to help you improve biomechanical efficiency … Read More